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Lanta Muay Thai Complex

Your Muay Thai gym on the beautiful island of Koh Lanta, Thailand

Welcome to our vibrant community! At Lanta Muay Thai Complex, you can enjoy Muay Thai training, refreshing ice bath therapy, cozy accommodation, ED Visa programs & more!

Our Classes

Our excellent trainers  have several years of teaching experience and are available 7 days a week to teach anyone, from complete beginners to advanced.

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Children

Muay Thai is a great sport for children to learn. It will help your child to improve their strength, balance, coordination, & endurance.  

​Our children's classes are 1 hour group sessions but please contact us if you would like private lessons. 

 

Each lesson consists of: 

- Warm up session

- The trainer performs the traditional Thai boxing dance (Wai Khru Ram Muay)

- Hand wrapping

- Learning basic Muay Thai techniques

- Pad sessions with trainer (three times per child)

- Training in the ring- Cool down session

Beginners

For those with little or no Muay Thai experience, come join our beginner classes to get fit, learn self-defense and self-discipline.

Our beginner classes include:

- Warm up session

- The trainer performs the traditional Thai boxing dance (Wai Khru Ram Muay)​

- Hand wrapping

- Various exercises to help you master the different Muay Thai techniques

- 4 sessions of pad training, one on one with trainer

- Bag training- Cool down session

Intermidiate & Advanced

For those with a fair to good amount of Muay Thai experience, we will help you to further develop your skills or prepare for a competitive fight.

Our intermediate & advanced classes include:

- Warm up and stretching session

- The trainer performs the traditional Thai boxing dance (Wai Khru Ram Muay)

- Shadow boxing- Technique work

- 4 sessions of pad training, on on one with trainer

- Bag training

- Ring session

- Cool down session

Sparring

In addition to our regular training sessions, we also provide sparring sessions upon request.

 

However, before you can engage in a sparring session, we require that you participate in either a private session or a group session.

 

This preliminary session serves a crucial purpose: it allows our trainer to assess your level of experience and skill.

Safety is our top priority, and by understanding your proficiency, our trainer can tailor the sparring experience to suit your abilities, minimizing any risks of injury.

Schedule

Beginners & Mixed

08:30 - 09:30 

Advanced Training

09:30 - 11:00

Private (1h)

11:00 - 14:00 / 17:30 - 19:30

Children

14:30 - 15:30 

All Abilities

16:00 - 17:30

Prices & Packages

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1 SESSION

Private only

1 hour session 

THB 600

Group Training

1h30min session

THB 400

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ICEBATH

1 session

THB 250

Muay Thai + Icebath

THB 600

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GROUP CLASSES

5 sessions

THB 1700

Valid for 8 weeks

10 sessions

THB 3000

Valid for 3 months

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PRIVATE CLASSES

5 sessions

THB 2800

Valid for 3 months

10 sessions

THB 5000

Valid for 3 months

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* Please note that all purchases made  are non-refundable.

CHILDREN

10 sessions

THB 2700

Valid for 3 months

1 month

THB 5000

Valid for 3 months

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LONG TERM

One week

THB 2000

Valid for 7 days

Two weeks

THB 3500

Valid for 14 days

Three weeks

THB 5500

Valid for 21 days

Monthly Unlimited

THB 6000

Valid for 4 weeks

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Workout Facility

Long Stay - Education Visa 

From October 2020 we can offer students an ED Visa for 3, month, 6 months or 1 year. Here at Lanta Complex, we are able to provide our students with a 3 month to 1 year Education (ED) Visa.

 

We are accredited by the Government of Thailand’s Ministry of Education.

 

If you want to stay and train you don’t have to look for workaround solutions to extend your stay in Thailand, such as visa-runs or applying for various types of visas.

 

By enrolling one of our classes and applying for a ED-Visa through us you will be permitted to remain in Thailand for 3 month to an entire year exclusively for the sole purpose of training in Muay Thai.
   
You will be a full-fledged student of Muay Thai. You can live, breathe, study and train Muay Thai in Thailand legally with no concern whatsoever, except to focus on your training. Let us take care of the rest!

Save time and money and put your mind at ease by enrolling at Lanta Complex and applying for your Muay Thai visa with us.

Lanta Muay Thai Complex Stadium 

Lanta MuayThai Complex now has a MuayThai Boxing stadium at Pra-ae, opposite Pra-ae School

*Fights are only available during High Season. Keep an eye on our social media channels for the latest updates and announcements.

Hit Us Up Anytime

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Contact Us

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